- A Simple Way to Start - a progression of four simple styles of meditation
- How to Meditate - a multipart series, this is my best attempt to communicate the main style of meditation I recommend
- Basic Meditation Styles - brief descriptions of many effective techniques, kind of like the Monty Python instructions for playing the flute: "Well you blow in one end and move your fingers up and down the outside."
- Getting It Done - many suggestions and finer points for the serious meditator
- Vipassana or Insight Meditation - Mahasi Noting Style - some audio instructions and links to extensive instruction on this type of meditation
- [Advanced] Six Words of Advice - on how to just be
Related editorials
- It's Not About Thinking With Your Eyes Closed
- Upping Your Game
- The Forbidden Topics
- The Big Experience
Recommended Books
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